Home

Drop the Stress.

Live your Best.

How Stressed are You?

Wellness is an active process through which people become aware of, and make choices toward, a more successful existence.

National Wellness Institute

The Stress Management Coach

Ifueko (pronounced “eef-wecko”), became an accredited integrative wellness coach (ACC) with the International Coaching Federation (ICF) following two successful and accelerated recoveries from a rare chronic disease.

Integrative Wellness Coach

Subscribe to

The Zoë Wellness Digest

 

Elevate your self-control and self-discipline
for optimal 
spiritual, mental, physical, and relational well-being.
Sign up now and receive a

 

FREE Goal-Setting Guide