“Thank you for the world so sweet, thank you for the food we eat, thank you for the birds that sing, thank you God for everything, amen.” These are the lyrics of one of my favorite songs from elementary school and singing it almost forty years later makes me a little emotional because it bringsContinue reading “Thank God for good health- but so what?”
Tag Archives: gratitude
Sleep strategies that work
During chemo, my sleep quality was like a roller coaster because of the various medications I was taking. This created the opportunity for my doctor to walk me through a few strategies to help me sleep better. These sleep strategies will work for anybody- whether you have sleep issues that you are trying to resolve,Continue reading “Sleep strategies that work”
Sleep well to love well
This morning, I woke up with a feeling of gratitude. I was thankful that like most other nights over the last couple of years, I had a good night’s sleep devoid of any type of stress. These days, as soon as my head hits my pillow, I am literally knocked out cold for the nextContinue reading “Sleep well to love well”