Sometime last week, I flipped when I looked at my phone and saw that I had over 20,000 unread email messages! That got me started on my latest task of de-cluttering my email box. For sure, it was going to take some time to get that number to almost zero, so I put a quickContinue reading “De-cluttering saves lives- literally”
Tag Archives: stress
Sleep strategies that work
During chemo, my sleep quality was like a roller coaster because of the various medications I was taking. This created the opportunity for my doctor to walk me through a few strategies to help me sleep better. These sleep strategies will work for anybody- whether you have sleep issues that you are trying to resolve,Continue reading “Sleep strategies that work”